Nature Walks, Attention and Mood: A Closer Look at the Research
Photo credit in the original article: Mike Heller . A path through the trees gives you something different to pay attention to: the ground b...
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Hiking: Choose a Walk That Fits Your Day
A beautiful view is only one part of choosing a walk. Consider distance, terrain, weather and access together, with time for the return journey and a different plan when conditions change.
Start with Azores Travel Guide: Beautiful Islands, Smarter Planning and How Hiking Can Help Your Mood: What the Research Shows.
Three Friends on the Pacific Crest Trail: A Fundraising Walk and Film
A long-distance hiking film has a wonderful way of making a vast journey feel close. Desert ground gives way to mountain country; weather ch...
The Azores: Nine Atlantic Islands and the Landscapes That Set Them Apart
Photo: Jorge Feteira A blue lake tucked into a volcanic crater. Dark stone walls wrapped around tiny vineyards. A coastal road that makes yo...
The Great Ocean Walk: Victoria’s Coast at Walking Pace
The Great Ocean Walk lets Victoria’s coast unfold at walking pace: open beaches, forest, headlands and distant limestone stacks. It shares a...
Beachy Head: Chalk Cliffs, Lighthouse Views and the Sussex Coast
Photo: Unknown White chalk, green slopes and a red-and-white lighthouse below: Beachy Head has a bold, almost graphic beauty. You do not nee...
Peru’s Colourful Andes: Ausangate, Vinicunca and the Mountain Landscape
The bands across Vinicunca look like broad strokes of earth pigment laid over a mountain ridge. Reds, ochres and paler layers make Peru’s Ra...
Andy Davidhazy’s Pacific Crest Trail: A Photo for Each Mile
One face stays near the centre of the frame while the landscape changes around it. Desert, forest and mountain scenery pass through Andy Dav...