
You've probably noticed how spending a day at the water can make you feel more relaxed, rested and re-energized. That feeling is not all in your head, scientists say when we spend time by the water, our brain actually changes.
Our minds are sent into a restful almost hypnotic space thanks to the soothing smells and sounds of the water. Researchers refer to this as "blue space."
Here's what a visit at the beach, or really a trip to the lake or any other body of water, can do:
Boosts creativity
Being in a blue space makes you more creative, because
it allows your brain to become relaxed, so you are more likely to drift off and imagine than you would be when thrust in the middle of the often chaotic day-to-day world.
Stress melts away
If you put your toes in the water, or go for a swim, that water is filled with naturally occurring positive ions that are known to help relieve stress and boost your mood. Some scientists believe that the positive ions given off by the many appliances we use on a regular basis can leave us feeling angry, cranky, and overworked. Naturally occurring negative ions counteract all of this.
It reduces depression
The sounds of the waves can put you into a meditative state which has been associated with reduced depression and better mental clarity.
Your perspective is changed for the better
Being in a place surrounded by beautiful scenery, the sounds of the water and simply the presence of nature is incredibly soothing to the soul. It reminds us that there are things bigger on this planet than a traffic jam or a snarky co-worker.
Source: Earthables
(h)
ReplyDeleteVietnam is a place that is great to visit but the visa is hard to get. So, I only try to get the visa of Vietnam from the https://greenvisa.io visa service because they always deliver.
ReplyDeleteThis comment has been removed by the author.
ReplyDeleteThis comment has been removed by the author.
ReplyDeleteBeach shore is truly magnificent place. I remember days when we spend a LOT of time on a beach. We just listened to AC/DC, Van Halen, Deep Purple and others, and smoked. We got so much creativity there. Even without a booze, it was a nice place. I often goes to the shore, just to walk and think about my life it was always so reenergizing to me. When you got this kind of inspiration, questions like - how to write a research essays? Can’t be a problem for you. It’s a pity that not all people have this possibility to relax on the beach in their hometown as I do.
ReplyDeleteThe contents are masterpiece. you’ve performed a wonderful job in this topic! 토토사이트
ReplyDeleteYou are so awesome! I don’t think I’ve read through anything
ReplyDeletelike that before. 바카라
So nice to find somebody with unique
ReplyDeletethoughts on this subject. Really.. many thanks
for starting this up. 토토
If you want to increase your knowledge only keep visiting this web page and be updated with the latest news update posted here 야한소설.
ReplyDelete"I would like to thanks' 스포츠마사지 for the efforts you have put in writing this blog. I’m hoping the same high-grade blog post from you in the upcoming also. Actually your creative writing abilities has encouraged me to get my own web site now. Actually the blogging is spreading its wings quickly. Your write up is a good example of it."
ReplyDeleteWhat an excellent you are 출장마사지. Your presentation was so good.
ReplyDeleteI do agree with all of the ideas you’ve presented in your post.
ReplyDelete바카라사이트
All your hard work is much appreciated. This content data gives truly quality and unique information. I’m definitely going to look into it. Really very beneficial tips are provided here and, Thank you so much. Keep up the good works.
ReplyDelete스포츠토토
Thanks for your sharing. I have more knowledge because of the posts. Your pieces of advice help me so much. They are awesome and helpful. They tell me exactly what I want to know. CBD supplements have been shown in numerous studies to alleviate chronic pain, anxiety and depression, digestive health, and more
ReplyDelete청마담
magosucowep
I always think about what is. It seems to be a perfect article that seems to blow away such worries. 먹튀검증사이트 seems to be the best way to show something. When you have time, please write an article about what means!!
ReplyDeleteIncredible post I should state and much obliged for the data. Instruction is unquestionably a sticky subject. Be that as it may, is still among the main themes of our opportunity. I value your post and anticipate more. 메이저저사이트
ReplyDeleteThese are the precautions one 사설바둑이사이트 루비게임 현금바둑이게임 has taken for its reopening
ReplyDeleteHello, I read the post well. 메이저토토 It's a really interesting topic and it has helped me a lot. In fact, I also run a website with similar content to your posting. Please visit once
ReplyDeleteYoure so right. Im there with you. Your weblog is definitely worth a read if anyone comes throughout it. Im lucky I did because now Ive received a whole new view of this. 메이저사이트추천
ReplyDeleteAn Advanced Guide to Dealer Tells & Hole Carding - 토토검증업체 for Advanced Players
ReplyDeleteYou will need to understand that probably the most profitable niches can vary from time for you to time. So, staying updated will help you through the journey of affiliate marketing. Luchthaven vervoer
ReplyDeleteWow, great article.Really looking forward to read more.
ReplyDelete스포츠토토
Here are several of the sites we advise for our visitors 경마
ReplyDeleteWhen I initially left a comment I appear to have clicked the -Notify me when new comments are added- checkbox and now each time a comment is added I receive four emails with the exact same comment. 스포츠토토
ReplyDeleteBuying a business does not have to be a complicated endeavor when the proper process and methodology is followed. In this article, we outline eleven specific steps that should be adhered to when buying a business and bank financing is planned to be utilized. 메이저토토사이트추천
ReplyDelete